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Research on Early to Bed

This is for my Research class. It is for assignment 2 in SLIS756.

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The Winning Sleep Habits of 7 Pro Athletes | LIVESTRONG.COM When you aren’t getting enough sleep you can feel it in your body. Now imagine if you were an Olympian running on a few hours of sleep a day. As part...
Scientists Link A Good Night's Sleep To Higher Test Scores | HuffPost Does a good night's sleep really boost your performance the following day? A new study not only suggests that it can but also shows how big a difference ...
The Surprising Sleep Habits of the Rich and Famous (Infographic) From Richard Branson to Barack Obama, Leonardo da Vinci to Wolfgang Mozart, the sleep schedules of these bigwigs are anything but naptime wishes and caviar dreams. They're just plain bizarre.
6 Easy Habits That Will Help You Become The Leader You Want To Be Here are 6 easy habits you can start practicing today that will help you become the leader you want to be tomorrow.
Successful people who wake up early - Business Insider The early bird catches the worm, especially in business.
7 Ways Science Proves Early to Bed and Early to Rise Really Works Tired entrepreneurs should listen to science and go to bed.
11 Scientifically Proven Reasons Why Night Owls Get More Done | Inc.com The early bird doesn't always catch the worm. In fact, night owls are probably getting a lot more done--and are a lot more successful.
Sleep and Athlete: Time to Wake to the Need for Sleep Sleep is important for human health and optimal function. Here are some tips on how to improve sleep for athletes.

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