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Day 1: Dumbbell Baby Arm Circles Dumbbell Baby Arm Circles. Your feet should be together with your arms parallel to the floor. Perform a circular movement keeping your elbows slightly bent. Begin with 5 lb dumbbells.
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Day 1: Dumbbell Halo Dumbbell halo. Standing with your feet shoulder width, circle your head with the dumbbell rotating the weight around, behind and in front of you. Begin with 15 lb dumbbell.
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Elizabeth Gaskell Collection The Library holds the world’s most important collection of literary manuscripts by Elizabeth Gaskell (1810-1865), including the only complete manuscript of one of her novels (Wives and Daughters) and her celebrated biography of her friend Charlotte Brontë. Her archive also contains nearly 400 letters from notable figures – including Brontë, Charles Dickens, Thomas Carlyle, George Eliot, John Ruskin and many more – some of which were sent to Gaskell herself and some which she acquired for her own autograph collection. In addition there are artefacts (such as Gaskell’s inkstand) and famous portraits. Two related collections also contain significant Gaskelliana: the Jamison Family Archive, and the papers of Gaskell scholar and collector J.G. Sharps. Material from all of these collections has been digitised, along with some items which remain in the possession of Gaskell’s descendants. Together, these constitute an outstanding digital resource relating to Gaskell, her work and the circles in which she moved.
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